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美国的“火箭流RYT200”免费了,你信吗?

2018-01-18 10:55 小草社区观看 次阅读


国际殿堂级瑜伽大师

大卫 David Kyle

RYT200-Rocket Vinyasa Flow

中国 · 青岛 · 小草社区观看



International Hall of yoga masters

David Kyle

RYT200-Rocket Vinyasa Flow

China, Qingdao, Insoul yoga

在这里

你可以结交志趣相同的瑜伽爱好者

甚至可以与国际顶尖的瑜伽大师零距离对话



Ad locum

You can make the same yoga enthusiasts

You can even talk to the world's top yoga masters at zero distance





David  Kyle


David是继Larry Schultz之后,当今最风行的Rocket瑜伽体系鼻祖。随着阿斯汤伽瑜伽群体的增长,小草社区观看对这种古老练习的认知也逐渐丰盈。


在此基础上,袭承Sri K. PattabhiJois传统阿斯汤伽的教学,结合Larry Schultz的变革,David创立了全新的进化阿斯汤伽瑜伽体系。这个体系摒弃了以往的教条,使得体式适合不同的练习者。人人皆可参与!


David指导的200小时和300小时的传统阿斯汤伽以及进化阿斯汤伽瑜伽教师培训均为美国瑜伽联盟认证。


David的教学风格直接、富有灵性,他带领瑜伽行者更多地去觉知身体。他运用哲学性的提问引导练习者超越身体层面,从不同角度审视自己。

David is the founder of the most popular Rocket Yoga system, following Larry Schultz. With the growth of the astha yoga group, our understanding of this old practice is also growing. On this basis, the teaching of Sri K. 


PattabhiJois traditional asganger, combined with the transformation of Larry Schultz, David created a new evolution of the asganger Yoga system. The system abandons the previous dogma and makes the body fit for different practitioners. Everyone can be involved!


David's 200 - and 300 - hour traditional asthal and evolutionary astha yoga teachers are all certified by the American Yoga Alliance.


David's teaching style is direct and spiritual, and he leads the yogi to be more aware of the body. He uses philosophical questions to guide the practitioners to transcend the physical level and examine themselves from different angles.



课程安排

Course Arrangement


200小时渐进式阿斯汤加流瑜伽课程大纲

“完全浸入” 

200 hour syllabus for the step-by-step ASA Flow Yoga Course

"Complete immersion"


瑜伽历史和礼仪 (40小时) 

Yoga History And Etiquette (40 hours)


渐进式阿斯汤加流瑜伽历史—从根源到未来 

Krishnamacharya(克里希那玛查雅) Pattabhi Jois (帕塔比乔伊斯) Larry Schultz 

帕坦伽利的瑜伽经与你教室内外瑜伽练习的关系 

作为学生/老师的瑜伽礼仪 

辅助碰触礼仪

Yoga history And Etiquette (40 hours)

The history of step-by-step ASA Yoga - from the root to the future

Krishnamacharya (g Rishi Naama Jaya) Pattabhi Jois (Larry Schultz PATA than Joyce)

- Patanjali's Yoga Sutra, relationship between inner and outer yoga with you

As students learn / Yoga teacher etiquette

- Assistant touching etiquette


瑜伽解剖和哲学 (40小时)

Yoga Anatomy And Philosophy (40 hours) 


骨骼系统的基础结构和正位 

根据行为动作讲解人类身体发展模式 

哈它瑜伽中基础神经系统反应 

与气和脉轮的能量关系 

瑜伽体式调整 

瑜伽体式正位理论


The basic structure and position of the skeletal system

Explain the human body development pattern according to the action action

-the basic nervous system reaction in hakhaka Yoga

 energy relations with gas and chakras

Yoga body adjustment

The theory of yoga posture positive position

 

教学实践和体式练习 (80小时)

Teaching Practice And Body Exercises (80 hours)


脚本撰写和你内在声音的艺术

自我正位调整技巧 

一对一基础致敬式和站姿体式教学 

序列编排的科学和艺术 

学生将学习两个基础理疗序列 

改良基础序列(60分钟 40个体式) 

完全基础序列(90分钟 75个体式) 

每日体式练习

Your inner voice scripting and sound art

Self aligning skills

One to one base salutation and posture Teaching

The science and art of sequence arrangement

Learning students will learn two basic physical sequence

 improved basic sequence (60 minutes and 40 bodies)

-complete base sequence (90 minutes 75 individual)

Daily exercise

 

渐进式Vinyasa强化训练 (20小时)

Progressive Vinyasa Intensive Training (20 hours) 


力量训练,建立火箭倒置体式的稳定性倒置体式纠正,手臂支撑体式中完美的精微调整 

人体力学训练,在坐姿体式练习中提供舒适性

Strength training, the establishment of a rocket inverted body type of stability inverted body correction, the perfect subtle adjustment in the arm support body

Body mechanics training to provide comfort in sitting posture exercises



收费标准


请致电:400-992-2160

微信电话同一个:18753282548


—上课时间—


2018年4月09日-20日 (14、15日休息)

2018年9月25日-10月05日(休息日待定)



—上课地点—


青岛市崂山区东海东路58号

极地金岸小草社区观看



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